Is drinking tea really so magical? These 16 big data subvert your imagination!
Tea has been liked by many people since ancient times. It is recorded in the "Huangdi Neijing": "Shen Nong tasted all kinds of herbs, and encountered seventy-two poisons every day. He got tea and solved it." There is also a saying in "Compendium of Materia Medica": "All medicines are the medicine for various diseases, and tea is the medicine for all diseases."
Tea can detoxify and cure all diseases. Is drinking tea really so magical? These 16 big data tell you!
In August 1945, in the decades after the atomic bombing of Hiroshima, Japan, the relevant Japanese statistics department found that among the people with low cancer incidence, tea farmers and tea drinkers accounted for the majority.
A survey of centenarians found that the secret to longevity for 40% of the centenarians is their lifelong addiction to tea, and 80% of the centenarians have the habit of drinking tea.
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Antioxidant test confirmed that a cup of tea, 300ml, its antioxidant function is equivalent to 1.5 bottles of red wine, equivalent to 12 bottles of white wine, equivalent to 12 glasses of beer, equivalent to 4 apples, equivalent to 5 onions , equivalent to 7 cups of fresh orange juice.
According to the test results of Japanese researchers, the anti-aging effect of tea polyphenols is 18 times stronger than that of vitamin E.
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In 1999, the Japanese government launched a two-stage plan of "drinking tea to prevent cancer in the whole people". A total of 8,522 people were surveyed and followed for 10 years. Among them, 419 were cancer patients. Women with tea drinking habits developed cancer about 7 years later than those who did not drink tea. , the delay in males was 3.2 years.
Data from the "Green Tea and Prostate Cancer Research" published by the National Cancer Center in Japan, Case Western Reserve University in the United States, Curtin University of Science and Technology in Australia and other institutions show that men who drink green tea regularly have a 60 percent lower incidence than those who do not drink it often. %above.
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Do not need any means of dieting, exercise, etc., drink 8-10 grams of tea every day, within 12 weeks, the fat lost by the tea itself is about 3 pounds.
Among all weight loss products in Japan, Europe and the United States, tea products ranked first.
Researchers at the Karolinska Institute in Sweden analyzed data from 61,057 women aged 40 to 76 (301 of whom were diagnosed with ovarian cancer), compared with women who drank no tea or rarely drank tea. , women who drank less than 1 cup of tea a day had an 18% lower risk of ovarian cancer, women who drank 1 to 2 cups of tea a day had a 24% lower risk of ovarian cancer, and women who drank more than 2 cups of tea a day had ovarian cancer The risk of cancer was reduced by about 46%.
That is: the more tea you drink, the lower the probability of developing ovarian cancer.
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Researchers from the National University of Singapore conducted a 12-year follow-up survey of 63,257 Singaporean Chinese aged 45 to 75 and found that compared with those who did not drink tea, middle-aged and elderly people who regularly drank black tea were less likely to develop Parkinson's disease. 71%.
An epidemiological study conducted in Japan shows that drinking 10 small cups of tea a day can reduce the risk index of cardiovascular disease in men by 42% compared with drinking less than three cups of tea a day, and by 18% in women.
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Among the cataract patients, 28.6% had the habit of drinking tea; 71.4% had no habit of drinking tea.
Researchers at Toyama University of Medicine and Pharmaceutical Sciences in Japan found that 1,300 diabetic patients drank tea brewed in cold boiled water for half a year. 82% of the diabetic patients had their symptoms significantly relieved, and about 9% of the diabetic patients had their blood sugar levels completely restored to normal.
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The medical research team of Showa University in Japan put 10,000 highly toxic Escherichia coli 0-157 in 1 ml of tea polyphenol solution diluted to 1/20 of ordinary tea water. After 5 hours, all the bacteria died, and one of them died. Not left.
Drinking tea for one minute can quench thirst, drink tea for an hour for leisure, drink tea for a month to be healthy, and drink tea for a long life.
According to the survey and research data of longevity people, a person who has the habit of drinking tea in his life tends to live longer, and the longevity age is 108 years old, which is called "tea longevity" by longevity research institutions.
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Thousands of tests on mice immunity, canceration, alcoholism, weight loss, blood lipids, mating, etc., conducted by the Tea Research Institute of the Chinese Academy of Agricultural Sciences, have proved that the vital signs of the groups that were fed with tea or injected with tea extracts were significantly better than those of the normal-fed mice. .
Tea contains a special chemical called alkylamine antigen, which is also present in certain bacteria, tumor cells, parasites and fungi.
Since the human body is exposed to alkylamine antigens when drinking tea at ordinary times, once the disease containing this substance comes, the human body can resist it.
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A British study pointed out that drinking tea properly every day can effectively prevent stroke and some heart diseases.
The reason why drinking tea can reduce the risk of heart disease is mainly because drinking tea can effectively prevent the formation of blood clots, which greatly reduces the incidence of heart disease.
In addition, the benefits of drinking tea to the human body are mainly determined by the antioxidants such as flavonoids contained in tea, which have a great effect on preventing cardiovascular and cerebrovascular diseases.
Anti-cancer, anti-aging, longevity, weight loss and fat reduction, immunity, sterilization, anti-fatigue... It turns out that drinking tea is really a thing worth persevering for a long time! Tea friends, what do you think? Has anything changed since you drank tea? Let's chat in the comments section!